• MAKE SURE YOUR SOUND IS ON. WATCH THIS SHORT PRESENTATION FOR A SURPRISE TWIST AT THE END!
  • MAKE SURE YOUR SOUND IS ON. WATCH THIS SHORT PRESENTATION FOR A SURPRISE TWIST AT THE END!
TODAY ONLY $69 $27.95
DON'T MISS OUT!
TODAY ONLY $69 $27.95
DON'T MISS OUT
SUCCESS STORIES
Thousands have already transformed their bodies and changed their lives with my 3 phrase Curve-Ball Effect™ protocol. Checkout just a few 14-Day 'Curve-Ball Effect' Total Body raving reviews from lifelong fans...
SUCCESS STORIES
Thousands have already transformed their bodies and changed their lives with my 3 phrase Curve-Ball Effect™ protocol. Checkout just a few 14-Day 'Curve-Ball Effect' Total Body raving reviews from lifelong fans...
Alexa Rake Dropped 11 Pounds In 14 Days!
"8 months after having my 3rd child I began to put on even more weight then when I was pregnant. I tried everything and wanted to blame it on the baby.

But after only a few weeks of applying these systems, I was back to my pre-baby weight! I was provided with all the tools I needed to be successful. In fact, I've since lost even more and am at a weight that I have not seen this since high school!"
Alexa Rake Dropped 11 Pounds In 14 Days!
"8 months after having my 3rd child I began to put on even more weight then when I was pregnant. I tried everything and wanted to blame it on the baby.

But after only a few weeks of applying these systems, I was back to my pre-baby weight! I was provided with all the tools I needed to be successful. In fact, I've since lost even more and am at a weight that I have not seen this since high school!"
Becky Malone Lost 7 Pounds In 7 Days!
"As I grow older, it also becomes easier to think that it's acceptable to have love handles and a little extra jiggle on the arms because that's just a part of aging... BUT IT'S NOT!

I'm the strongest, fittest and leanest I've ever been right now."
Becky Malone Lost 7 Pounds In 7 Days!
"As I grow older, it also becomes easier to think that it's acceptable to have love handles and a little extra jiggle on the arms because that's just a part of aging... BUT IT'S NOT!

I'm the strongest, fittest and leanest I've ever been right now."
Amy Melted 8 Pounds In The First Week!
"I had been struggling with gaining weight for the past few years. Every winter it seemed I was putting on 20 pounds and it kept getting harder & harder to take off. I couldn't find a fitness program that I could stick to for more than 2 months.

I can honestly say this program gave me that variety I needed to keep me motivated to achieve my goals."
Amy Melted 8 Pounds In The First Week!
"I had been struggling with gaining weight for the past few years. Every winter it seemed I was putting on 20 pounds and it kept getting harder & harder to take off. I couldn't find a fitness program that I could stick to for more than 2 months.

I can honestly say this program gave me that variety I needed to keep me motivated to achieve my goals."
Sean Reilly Burned 17 Pounds In 14 Days!
"At the age of 46, my energy level was at an all-time low. I had to do something quick or I would continue to put the weight on.

I caught myself making excuses WHY NOT and decided that I would focus on reasons WHY TO. It was one of the best decisions I have ever made. I lost 33 pounds and felt better than I had in years!"
Sean Reilly Burned 17 Pounds In 14 Days!
"At the age of 46, my energy level was at an all-time low. I had to do something quick or I would continue to put the weight on.

I caught myself making excuses WHY NOT and decided that I would focus on reasons WHY TO. It was one of the best decisions I have ever made. I lost 33 pounds and felt better than I had in years!"
Mary Beth Burned Off 13 Pounds In 14 Days!
"Working out at gyms on treadmills & ellipticals would get so boring. I would lose interest quickly. It was a constant struggle and the cycle would just continue with poor results. I was on the verge of quitting altogether.

Since applying these systems, I've totally reshaped my body, I am stronger than I've ever been and all at the age of 45!"
Mary Beth Burned Off 13 Pounds In 14 Days!
"Working out at gyms on treadmills & ellipticals would get so boring. I would lose interest quickly. It was a constant struggle and the cycle would just continue with poor results. I was on the verge of quitting altogether.

Since applying these systems, I've totally reshaped my body, I am stronger than I've ever been and all at the age of 45!"
The 14-Day 'Curve-Ball Effect' Total Body Is The Only No Equipment Need, Tightening & Toning Blueprint for Men & Women Who Are Tired of Suffering Through Exhausting Workout Programs and Miserable Restrictive Diets That Never Get Rid Of Their Problem Areas.
The 14-Day 'Curve-Ball Effect' Total Body Is The Only No Equipment Need, Tightening & Toning Blueprint for Men & Women Who Are Tired of Suffering Through Exhausting Workout Programs and Miserable Restrictive Diets That Never Get Rid Of Their Problem Areas.
MOST WORKOUT & DIET PROGRAMS CAUSE INSTANT WEIGHT LOSS PLATEAUS OR EVEN WORSE... WEIGHT GAIN!
  • A Typical Workout "Routine" Causes Inevitable Physical Homeostasis and Weight Gain...
If you still believe that repeating the same workout “routine” over and over again will remove pounds of dangerous fat because you’ve always been told repetition and staying consistent are the keys to a healthy living… You have been LIED TO!

Having a "routine" causes your fat cells to quickly adapt. After just 1 week of a “workout routine” a process called Physical Homeostasis has already taken form and you will immediately slip you into a dreadful weight loss plateau, which in turn you will NO LONGER see visible RESULTS. 

Physical Homeostasis (or "resistance to change"), in terms of fitness improvements, means that your balance must be altered. An overload must be added in terms of training in order for fitness and fat loss to progress.”

In other words, you have to Turn Off or reverse your physical homeostasis in order to see fat loss results.
  • Isolation Weight Training Makes It Nearly Impossible To Release Trapped Body Fat
Isolation weight training isolates muscle groups so they are trained by themselves. This means you’ll be using MUCH lower amounts of resistance, which in turn means there won’t be anywhere near as much consistent progression. This will ultimately make the potential for fat loss results nearly IMPOSSIBLE and sometimes makes your “problem areas” look even fatter.

For instance, a common exercise that makes you look fatter are weighted side bends. While these became popular in the late 80’s as a way to “whittle your middle” the truth is… they’re making your middle thicker and fatter looking!

The same goes for all other isolation weight exercises. Why would you want to waste all that time making your body even MORE resistant to letting go of the trapped fat?
  • Long Boring Cardio Destroys Your Metabolism
If you still believe that you have to get on the treadmill, elliptical, or run miles to get a tight and toned figure you are WRONG. Cardio workouts are very stressful and destroy your metabolism, attack your thyroid and instantly send your cortisol levels soaring.

This automatically activates distress signals inside your body forcing your metabolism to eat away at itself and push fat directly toward your fat cells. Even worse, it can actually weaken your heart, dramatically accelerate aging and wrinkles your insides like a dried up raisin.

You’ll be happy to know that you can finally say goodbye to long, useless cardio once you start using this new type of simple fat burring method below.
MOST WORKOUT & DIET PROGRAMS CAUSE INSTANT WEIGHT LOSS PLATEAUS OR EVEN WORSE... WEIGHT GAIN!
  • A Typical Workout "Routine" Causes Inevitable Physical Homeostasis and Weight Gain...
If you still believe that repeating the same workout “routine” over and over again will remove pounds of dangerous fat because you’ve always been told repetition and staying consistent are the keys to a healthy living… You have been LIED TO!

Having a "routine" causes your fat cells to quickly adapt. After just 1 week of a “workout routine” a process called Physical Homeostasis has already taken form and you will immediately slip you into a dreadful weight loss plateau, which in turn you will NO LONGER see visible RESULTS. 

Physical Homeostasis (or "resistance to change"), in terms of fitness improvements, means that your balance must be altered. An overload must be added in terms of training in order for fitness and fat loss to progress.”

In other words, you have to Turn Off or reverse your physical homeostasis in order to see fat loss results.
  • Isolation Weight Training Makes It Nearly Impossible To Release Trapped Body Fat
Isolation weight training isolates muscle groups so they are trained by themselves. This means you’ll be using MUCH lower amounts of resistance, which in turn means there won’t be anywhere near as much consistent progression. This will ultimately make the potential for fat loss results nearly IMPOSSIBLE and sometimes makes your “problem areas” look even fatter.

For instance, a common exercise that makes you look fatter are weighted side bends. While these became popular in the late 80’s as a way to “whittle your middle” the truth is… they’re making your middle thicker and fatter looking!

The same goes for all other isolation weight exercises. Why would you want to waste all that time making your body even MORE resistant to letting go of the trapped fat?
  • Long Boring Cardio Destroys Your Metabolism
If you still believe that you have to get on the treadmill, elliptical, or run miles to get a tight and toned figure you are WRONG. Cardio workouts are very stressful and destroy your metabolism, attack your thyroid and instantly send your cortisol levels soaring.

This automatically activates distress signals inside your body forcing your metabolism to eat away at itself and push fat directly toward your fat cells. Even worse, it can actually weaken your heart, dramatically accelerate aging and wrinkles your insides like a dried up raisin.

You’ll be happy to know that you can finally say goodbye to long, useless cardio once you start using this new type of simple fat burring method below.
THE 'CURVE-BALL EFFECT' TURNS OFF YOUR 'DEEP FAT' STORING SWITCH IN JUST 14 DAYS
Stimulates, Tones, And Tightens Your ENTIRE Body Helping You Visibly SEE The Results You Desire
  • 7-15 pounds of body fat removed because each workout is designed to engage the body as a whole which is the most efficient way to burn off fat and keep it off for good. 
  • 2-3 dress sizes dropped in just 2 weeks… This method of exercising sends your body into what is referred to as the Curve-Ball Effect™. The Curve-Ball Effect increases the resting biological balance that occurs for up to 48 hours post-exercise... 
  • Continued results meaning you will continue to lose unwanted fat and weight for up to 48 hours after 1 single session. 
Can Be Done Anywhere In Just A Few Minutes Using ONLY Your Bodyweight So It Fits Perfectly Into Your Busy Day
  • Takes less than 20 minutes... One of the BIGGEST reasons you don’t have the body you desire is that regular exercise programs are WAY TOO LONG for today’s average man or woman.
  • Accomplish way more in much less time... What if you only have a few minutes in the morning or in the middle of your day and don’t have time to drive all the way to the gym?
  • NO equipment needed... Each pattern of 30 second exercises can be done in just a few minutes a couple times a week - using NOTHING but your own bodyweight.
Quickly Delivers Visible Results You Can SEE And Feel After Only A Few Short Workouts So That You Effortlessly Stay Motivated
  • Increased motivation because you’ll automatically AVOID failure with visible results every week, you can guarantee your motivation is on auto-pilot.
  • Shrinks your waistline 2-4 inches… Picture how refreshing you’ll feel when you wake up this time next week and you’re already ENJOYING a tighter, more toned stomach.
  • Drop 2-3 dress sizes in just 2 weeks… This is PERFECT for those wanting to quickly look your best for that upcoming event this weekend.. You now have have the exact formula for how-to banish body fat FAST.
Brings You The Greatest Variety of Never Before Seen Total Bodyweight Activation Movements So That Your Body Is Always Guessing Making Exercising FUN
  • Imagine NO more long boring isolation weight training and cardio "routines" and imagine yourself actually getting results from a program.
  • One of the main reasons people STOP seeing results is simple... IT'S BORING doing the same thing over and over again and getting NOWHERE!
  • Not a problem here! We have such of variety of never before seen exercises and workouts that we constantly SHOCK your body, keep it guessing and keep you anxiously awaiting for the next one because it makes exercise fun... especially when you quickly start to SEE visible results!
Who is Dr. Katie Harney?
Dr. Katie is a fat loss specialist, a personal trainer and certified nutritionist. Dr. Katie left her full-time career as a doctor of audiology to pursue her lifelong passion of health and fitness by helping 1000's of men and women all around the world finally get the bodies they deserve.
THE 'CURVE-BALL EFFECT' TURNS OFF YOUR 'DEEP FAT' STORING SWITCH IN JUST 14 DAYS
Stimulates, Tones, And Tightens Your ENTIRE Body Helping You Visibly SEE The Results You Desire
  • 7-15 pounds of body fat removed because each workout is designed to engage the body as a whole which is the most efficient way to burn off fat and keep it off for good. 2-3 dress sizes dropped in just 2 weeks…
  • This method of exercising sends your body into what is referred to as the Curve-Ball Effect™. The Curve-Ball Effect increases the resting biological balance that occurs for up to 48 hours post-exercise... 
  • Continued results meaning you will continue to lose unwanted fat and weight for up to 48 hours after 1 single session. 
Can Be Done Anywhere In Just A Few Minutes Using ONLY Your Bodyweight So It Fits Perfectly Into Your Busy Day
  • Takes less than 20 minutes... One of the BIGGEST reasons you don’t have the body you desire is that regular exercise programs are WAY TOO LONG for today’s average man or woman.
  • Accomplish way more in much less time... What if you only have a few minutes in the morning or in the middle of your day and don’t have time to drive all the way to the gym?
  • NO equipment needed... Each pattern of 30 second exercises can be done in just a few minutes a couple times a week - using NOTHING but your own bodyweight.
Quickly Delivers Visible Results You Can SEE And Feel After Only A Few Short Workouts So That You Effortlessly Stay Motivated
  • Increased motivation because you’ll automatically AVOID failure with visible results every week, you can guarantee your motivation is on auto-pilot.
  • Shrinks your waistline 2-4 inches… Picture how refreshing you’ll feel when you wake up this time next week and you’re already ENJOYING a tighter, more toned stomach.
  • Drop 2-3 dress sizes in just 2 weeks… This is PERFECT for those wanting to quickly look your best for that upcoming event this weekend.. You now have have the exact formula for how-to banish body fat FAST.
Brings You The Greatest Variety of Never Before Seen Total Bodyweight Activation Movements So That Your Body Is Always Guessing Making Exercising FUN
  • Imagine NO more long boring isolation weight training and cardio "routines" and imagine yourself actually getting results from a program.
  • One of the main reasons people STOP seeing results is simple... IT'S BORING doing the same thing over and over again and getting NOWHERE!
  • Not a problem here! We have such of variety of never before seen exercises and workouts that we constantly SHOCK your body, keep it guessing and keep you anxiously awaiting for the next one because it makes exercise fun... especially when you quickly start to SEE visible results!
Who is Dr. Katie Harney?
Dr. Katie is a fat loss specialist, a personal trainer and certified nutritionist. Dr. Katie left her full-time career as a doctor of audiology to pursue her lifelong passion of health and fitness by helping 1000's of men and women all around the world finally get the bodies they deserve.


THE THREE PHASE 
14-DAY CURVE-BALL EFFECT™ TOTAL BODY SYSTEM:
THE THREE PHASE 
14-DAY CURVE-BALL EFFECT™ TOTAL BODY SYSTEM:
What are these workouts like? Take a sneak peek.....
(No Equipment Needed: Do it at Home or in the Gym)
PHASE #1: Curve-Ball Fat Shrinking Effect
Turns OFF Your Natural "Deep Fat" Genetic Switch To SEE A Flatter More Firm Belly From Day 1
Days 1 - 4

First, you'll Turn OFF 'Deep Fat' Genetic Switch because you will be using our signature, NEVER before seen, TOTAL BODY movements designed specifically to accelerate fast loss. You'll INSTANTLY activate and SHOCK your belly's stubborn fat cells which will FORCE your stomach to melt fat in less than 24 hours.

Here's what you'll discover:
  • Little known Curve-Ball Effect movements that activate your metabolism through thermogenesis, which forces your body to incinerate belly fat for the next 96 hours.
  • My SECRET “Master Switch” system that helps eliminate bloat in your belly.
PHASE #2: Curve-Ball Fat Shrinking Effect 
Turns ON Your "Master Fat Targeting Switch" To
INSTANTLY Releasing The Trapped Fat Around Your Legs, Thighs And Butt
Days 5 - 9

You'll TURN ON your Curve-Ball Fat Shrinking Effect Body to finally RELEASE the trapped fat causing unsightly cellulite that’s been clinging to your body for years and where you'll visibly SEE your hips, legs, thighs and butt automatically tighten up day after day... 

Here you'll discover:
  • Unique total body movements that sculpt your trouble zones and melt away fat from your most undesirable "problem areas"
  • The 30-Second Curve-Ball Effect Fat Shrinking movement that melts away your love handles in minutes so you'll look and FEEL thinner in only 24 hours
  • Because these movements incorporate the ENTIRE body... You'll get that tight and toned look WITHOUT all the added suffering
PHASE #3: Curve-Ball Fat Shrinking Effect
The Permanent Fat Meltdown Solution
TRIPLE Your Fat Loss & Eliminate "Problem Areas" Forever
Days 10 - 14

The 3rd and final Curve-Ball Fat Shrinking Phase you'll TURN UP your metabolism to INSTANTLY Force Your Body To Incinerate Body Fat Non-Stop For 48 Hours... 

Here you'll discover:
  • After you've completed Phase 3, the secret Curve-Ball Effect system is in FULL affect where you now not only feel amazing results but your weight and pant sizes start to drop off at an incredible rate 
  • WARNING: ONLY use this if you’re ready for the psychological shift that comes when everyone treats you differently because you're now a “fit person”
PHASE #1: Curve-Ball Fat Shrinking Effect
Turns OFF Your Natural "Deep Fat" Genetic Switch To SEE A Flatter More Firm Belly From Day 1
Days 1 - 4

First, you'll Turn OFF 'Deep Fat' Genetic Switch because you will be using our signature, NEVER before seen, TOTAL BODY movements designed specifically to accelerate fast loss. You'll INSTANTLY activate and SHOCK your belly's stubborn fat cells which will FORCE your stomach to melt fat in less than 24 hours.

Here's what you'll discover:
  • Little known Curve-Ball Effect movements that activate your metabolism through thermogenesis, which forces your body to incinerate belly fat for the next 96 hours.
  • My SECRET “Master Switch” system that helps eliminate bloat in your belly.
PHASE #2: Curve-Ball Fat Shrinking Effect 
Turns ON Your "Master Fat Targeting Switch" To INSTANTLY Releasing The Trapped Fat Around Your Legs, Thighs And Butt
Days 5 - 9

You'll TURN ON your Curve-Ball Fat Shrinking Effect Body to finally RELEASE the trapped fat causing unsightly cellulite that’s been clinging to your body for years and where you'll visibly SEE your hips, legs, thighs and butt automatically tighten up day after day... 

Here you'll discover:
  • Unique total body movements that sculpt your trouble zones and melt away fat from your most undesirable "problem areas"
  • The 30-Second Curve-Ball Effect Fat Shrinking movement that melts away your love handles in minutes so you'll look and FEEL thinner in only 24 hours
  • Because these movements incorporate the ENTIRE body... You'll get that tight and toned look WITHOUT all the added suffering
PHASE #3: Curve-Ball Fat Shrinking Effect
The Permanent Fat Meltdown Solution TRIPLE Your Fat Loss & Eliminate "Problem Areas" Forever
Days 10 - 14

The 3rd and final Curve-Ball Fat Shrinking Phase you'll TURN UP your metabolism to INSTANTLY Force Your Body To Incinerate Body Fat Non-Stop For 48 Hours... 

Here you'll discover:
  • After you've completed Phase 3, the secret Curve-Ball Effect system is in FULL affect where you now not only feel amazing results but your weight and pant sizes start to drop off at an incredible rate 
  • WARNING: ONLY use this if you’re ready for the psychological shift that comes when everyone treats you differently because you're now a “fit person”
PLUS... THESE FAT ACCELERATOR BONUSES!
BONUS #1 - FAT ACCELERATOR
THE 14-DAY 'CURVE-BALL EFFECT' AB SHRED WORKOUT PLAN
INCLUDED: Ab Shred Workout Guide (VALUE: $27)
In this awesome little guide, you'll get valuable information and form tips for each of the workout moves so you can get MAXIMUM benefit from doing them!

Since everyone learns a little differently, it's useful to have this information written down so you can read it, as well as being able to see it and learn it with me in the videos.

You'll also have each of your workouts written out in the guide for quick and easy reference so you can browse through them to see which one you want to do.
INCLUDED: Complete Follow-Along Video Workout Program (VALUE: $57)
For each complete ab-shredding workout, you'll have:

A tutorial video to show you exactly how to do the workout with just your own bodyweight, no equipment needed.

A full-length follow along video so you can do the entire workout with me - with motivation, direction and form tips throughout.
INCLUDED: 14 Day Ab Shred Workout Plan (VALUE: $17)
THIS is exactly what you need to get the MOST out of your brand new Ab Shred Program!

Start your 14 day workout program right away, and follow the format which includes links to abs workouts you can do to get a total body benefit, with an emphasis on your tight and toned midsection!

You'll speed to results with this format, whether you're doing these workouts at home or in the gym and make amazing progress toward your goals!
BONUS #2 - FAT ACCELERATOR
THE 14-DAY 'CURVE-BALL EFFECT' BOOTY & LEGS WORKOUT PLAN
INCLUDED: Legs and Booty Workout Guide (VALUE: $27)
In this awesome little guide, you'll get valuable information and form tips for each of the workout moves so you can get MAXIMUM benefit from doing them!

Since everyone learns a little differently, it's useful to have this information written down so you can read it, as well as being able to see it and learn it with me in the videos.

You'll also have each of your workouts written out in the guide for quick and easy reference so you can browse through them to see which one you want to do.
INCLUDED: Complete Follow-Along Video Workout Program (VALUE: $57)
For each complete leg and booty-sculpting workout, you'll have:

A tutorial video to show you exactly how to do the workout with just your own bodyweight, no equipment needed.

A full-length follow along video so you can do the entire workout with me - with motivation, direction and form tips throughout.
INCLUDED: 14 Day Booty & Legs Workout Plan (VALUE: $17)
THIS is exactly what you need to get the MOST out of your brand new Booty and Leg Program!

Start your 14 day workout program right away, and follow the format which includes links to full workouts you can do to get a total body benefit, with an emphasis on your legs and butt!

You'll speed to results with this format, whether you're doing these workouts at home or in the gym and make amazing progress toward your goals!
PLUS... THESE FAT ACCELERATOR BONUSES!
BONUS #1 - FAT ACCELERATOR
THE 14-DAY 'CURVE-BALL EFFECT' AB SHRED WORKOUT PLAN
INCLUDED: Ab Shred Workout Guide (VALUE: $27)
In this awesome little guide, you'll get valuable information and form tips for each of the workout moves so you can get MAXIMUM benefit from doing them!

Since everyone learns a little differently, it's useful to have this information written down so you can read it, as well as being able to see it and learn it with me in the videos.

You'll also have each of your workouts written out in the guide for quick and easy reference so you can browse through them to see which one you want to do.
INCLUDED: Complete Follow-Along Video Workout Program (VALUE: $57)
For each complete ab-shredding workout, you'll have:

A tutorial video to show you exactly how to do the workout with just your own bodyweight, no equipment needed.

A full-length follow along video so you can do the entire workout with me - with motivation, direction and form tips throughout.
INCLUDED: 14 Day Ab Shred Workout Plan (VALUE: $17)
THIS is exactly what you need to get the MOST out of your brand new Ab Shred Program!

Start your 14 day workout program right away, and follow the format which includes links to abs workouts you can do to get a total body benefit, with an emphasis on your tight and toned midsection!

You'll speed to results with this format, whether you're doing these workouts at home or in the gym and make amazing progress toward your goals!
BONUS #2 - FAT ACCELERATOR
THE 14-DAY 'CURVE-BALL EFFECT' BOOTY & LEGS WORKOUT PLAN
INCLUDED: Legs and Booty Workout Guide (VALUE: $27)
In this awesome little guide, you'll get valuable information and form tips for each of the workout moves so you can get MAXIMUM benefit from doing them!

Since everyone learns a little differently, it's useful to have this information written down so you can read it, as well as being able to see it and learn it with me in the videos.

You'll also have each of your workouts written out in the guide for quick and easy reference so you can browse through them to see which one you want to do.
INCLUDED: Complete Follow-Along Video Workout Program (VALUE: $57)
For each complete leg and booty-sculpting workout, you'll have:

A tutorial video to show you exactly how to do the workout with just your own bodyweight, no equipment needed.

A full-length follow along video so you can do the entire workout with me - with motivation, direction and form tips throughout.
INCLUDED: 30 Day Booty & Legs Workout Plan (VALUE: $17)
THIS is exactly what you need to get the MOST out of your brand new Booty and Leg Program!

Start your 14 day workout program right away, and follow the format which includes links to full workouts you can do to get a total body benefit, with an emphasis on your legs and butt!

You'll speed to results with this format, whether you're doing these workouts at home or in the gym and make amazing progress toward your goals!
14 DAYS FROM NOW YOUR FRIENDS WILL ASK... 
"HOW DID YOU DO IT?"
Your tight and toned body is only 14 days away...
Don't want to wait to get started?

I've made all three phases of the 14-Day 'Curve-Ball Effect' TOTAL BODY program available in PDF and Video download format so you can start in minutes, and 
14 DAYS FROM NOW YOUR FRIENDS WILL ASK... 
"HOW DID YOU DO IT?"
Your tight and toned body is only 14 days away...
Don't want to wait to get started?

I've made all three phases of the 14-Day 'Curve-Ball Effect' TOTAL BODY program available in PDF and Video download format so you can start in minutes, and 
Dr. Katie Harney 
Creator of The 'Curve-Ball Effect' Total Body 
Now, you may believe that a one of a kind total body fat loss system that can do all of this, and much more, costs a pretty penny… And, in all honesty? It really should.

After all, The Curve-Ball Fat Shrinking Effect secrets you’re about to experience have already helped thousands of men and women just like you quickly achieve their absolute best results ever.

If you came to Chicago to train with me in person it would cost you upwards of $400 an hour to sit down with me and have me design a personalized total fat loss program for you.

However, for the very first time EVER, I’m allowing you to receive the same full proof, REAL results tight and toned body program that my personal clients receive at a FRACTION of the cost of seeing me in person.

Your investment in The 'Curve-Ball Effect' Total Body program has been slashed from $97 all the way down to such a low price of just $37! Which is less than the price of even one session with a personal trainer and most monthly gym memberships.

And as always you have my personal money back guarantee if you do not get the results you are looking for - no questions asked.
Dr. Katie Harney 
Creator of The 'Curve-Ball Effect' Total Body 
Now, you may believe that a one of a kind total body fat loss system that can do all of this, and much more, costs a pretty penny… And, in all honesty? It really should.

After all, The Curve-Ball Fat Shrinking Effect secrets you’re about to experience have already helped thousands of men and women just like you quickly achieve their absolute best results ever.

If you came to Chicago to train with me in person it would cost you upwards of $400 an hour to sit down with me and have me design a personalized total fat loss program for you.

However, for the very first time EVER, I’m allowing you to receive the same full proof, REAL results tight and toned body program that my personal clients receive at a FRACTION of the cost of seeing me in person.

Your investment in The 'Curve-Ball Effect' Total Body program has been slashed from $97 all the way down to such a low price of just $37! Which is less than the price of even one session with a personal trainer and most monthly gym memberships.

And as always you have my personal money back guarantee if you do not get the results you are looking for - no questions asked.
GET RESULTS OR IT'S 100% FREE!
Unlike most so called 'weight loss' programs, gym memberships, and 'fat-burning' pills on the market... The 'Curve-Ball Effect' Total Body comes with my personal, 100% no-nonsense “Get Results Or It’s FREE” guarantee.
It’s as simple as this... If at any time in the next 60 days you have not gotten the tight and toned results I promised… or if you’re not 100% satisfied with he 'Curve-Ball Effect' Total Body for any reason whatsoever, just contact me at katie@kotrained.com, and I will personally issue you a prompt and courteous refund within 24 to 48 hours — no questions asked.

I know this system is life-changing, and I don’t want you to miss out on the opportunity to achieve the tight and toned body you deserve. I can’t make it any easier for you, but now it's time to take action and click the download button today!
GET RESULTS OR IT'S 100% FREE!
Unlike most so called 'weight loss' programs, gym memberships, and 'fat-burning' pills on the market... The 'Curve-Ball Effect' Total Body comes with my personal, 100% no-nonsense “Get Results Or It’s FREE” guarantee.
It’s as simple as this... If at any time in the next 60 days you have not gotten the tight and toned results I promised… or if you’re not 100% satisfied with he 'Curve-Ball Effect' Total Body for any reason whatsoever, just contact me at katie@kotrained.com, and I will personally issue you a prompt and courteous refund within 24 to 48 hours — no questions asked.

I know this system is life-changing, and I don’t want you to miss out on the opportunity to achieve the tight and toned body you deserve. I can’t make it any easier for you, but now it's time to take action and click the download button today!
Meet 49 Year Old Sue McGregor Who Lost An INSANE 95 Pounds Since Starting The 'Curve-Ball Effect' Total Body!
"I was over 300 pounds...
I have now lost over 95 pounds, can finally play with my kids and I am ALL IN!"
Meet 49 Year Old Sue McGregor Who Lost An INSANE 95 Pounds Since Starting The 'Curve-Ball Effect' Total Body!
"I was over 300 pounds...
I have now lost over 95 pounds, can finally play with my kids and I am ALL IN!"
Even TV Weight Loss Celebrities Are Applying My 'Curve-Ball Effect' Weight Loss Secrets 
Meet the Hernandez twins 300k winners of the hit NBC TV show 'The Biggest Loser' who lost an INSANE 300 total pounds since starting applying our systems...
Even TV Weight Loss Celebrities Are Applying My 'Curve-Ball Effect' Weight Loss Secrets 
Meet the Hernandez twins 300k winners of the hit NBC TV show 'The Biggest Loser' who lost an INSANE 300 total pounds since starting applying our systems...
Meet Brittany Fitzpatrick Who Lost An INCREDIBLE 65 Pounds!
"I've lost a total of 65 pounds since working with Dr. Katie...
I no longer suffer from constant crippling panic attacks and finally have control over my life!"
Meet Brittany Fitzpatrick Who Lost An INCREDIBLE 65 Pounds!
"I've lost a total of 65 pounds since working with Dr. Katie...
I no longer suffer from constant crippling panic attacks and finally have control over my life!"
Now, I’m not going to sit here like other so called 'fitness experts'  and pretend that in just 14 days you'll have sculpted 6-pack abs or lose 60 plus pounds with zero effort because I know you are smarter than that and I do not believe in effortless quick fix promises...

But I will say this...
If you follow the 'Curve-Ball Effect' 14 Day Total Body exactly as I’ve written it and all it's downloadable materials, you can easily drop a quick 7 to 15 pounds of body fat and start to visibly see and feel your waist, hips, thighs, belly, arms and butt tightening and toning. Your friends and family will be SHOCKED by your new look and confidence... Your cloths will be looser and you’ll have more energy than you've had in a very long time.
Now, I’m not going to sit here like other so called 'fitness experts'  and pretend that in just 14 days you'll have sculpted 6-pack abs or lose 60 plus pounds with zero effort because I know you are smarter than that and I do not believe in effortless quick fix promises...

But I will say this...
If you follow the 'Curve-Ball Effect' 14 Day Total Body exactly as I’ve written it and all it's downloadable materials, you can easily drop a quick 7 to 15 pounds of body fat and start to visibly see and feel your waist, hips, thighs, belly, arms and butt tightening and toning. Your friends and family will be SHOCKED by your new look and confidence... Your cloths will be looser and you’ll have more energy than you've had in a very long time.
THE 'CURVE-BALL EFFECT' TRIPLE GUARANTEE
Guarantee #1 - ANY One At ANY Age At ANY Fitness Level Can Do It

After 8 years of working with men and women just like you I’ve learned this — we’re all starting from very different places - that’s why I’ve made absolutely sure that any one at any age at any fitness level can get a tight and toned body with this system.
Guarantee #2 - Fast And Lasting Results

When you start your Curve-Ball Effect journey with me you’ll quickly begin to visibly see your belly shrinking week to week. You’ll FINALLY rid yourself of the unwanted fat hanging on to your stomach, love handles, arms and thighs while your energy soars and you look and feel years younger.
Guarantee #3 - Best Customer Service

When you join the Curve-Ball Effect Family you’ll never be alone. I’ll always be by your side and ready to answer any and all questions you might have and help you overcome any challenges you may face along the way.
THE 'CURVE-BALL EFFECT' TRIPLE GUARANTEE
Guarantee #1 - ANY One At ANY Age At ANY Fitness Level Can Do It

After 8 years of working with men and women just like you I’ve learned this — we’re all starting from very different places - that’s why I’ve made absolutely sure that any one at any age at any fitness level can get a tight and toned body with this system.
Guarantee #2 - Fast And Lasting Results

When you start your Curve-Ball Effect journey with me you’ll quickly begin to visibly see your belly shrinking week to week. You’ll FINALLY rid yourself of the unwanted fat hanging on to your stomach, love handles, arms and thighs while your energy soars and you look and feel years younger.
Guarantee #3 - Best Customer Service

When you join the Curve-Ball Effect Family you’ll never be alone. I’ll always be by your side and ready to answer any and all questions you might have and help you overcome any challenges you may face along the way.
So here’s what you need to do… Just click the “Add To Cart” button below and download the entire 14 Day 'Curve-Ball Effect' Total Body system, available on your computer, phone, or tablet in less than 2 minutes from right now.

You have 2 choices:

1. Ignore this opportunity for a total body transformation and continue along your weight loss plateau or worse... gaining even more weight.

...OR...

2. Download the complete 14 Day 'Curve-Ball Effect' Total Body, discover how to TURN OFF your 'Deep Fat' switch and TURN ON your 'Fat Burning' hormones in 2 weeks, and look and feel like a brand new person in less than 14 days.

I promise that if you follow this protocol, you will burn between 7 and 15 pounds of fat in just 14 days… and if you don’t achieve that life-changing transformation, I’ll give you a full refund - no questions asked!

The real question you need to ask yourself is...

"How will I look and feel just 14 days from now?"
So here’s what you need to do… Just click the “Add To Cart” button below and download the entire 14 Day 'Curve-Ball Effect' Total Body system, available on your computer, phone, or tablet in less than 2 minutes from right now.

You have 2 choices:

1. Ignore this opportunity for a total body transformation and continue along your weight loss plateau or worse... gaining even more weight.

...OR...

2. Download the complete 14 Day 'Curve-Ball Effect' Total Body, discover how to TURN OFF your 'Deep Fat' switch and TURN ON your 'Fat Burning' hormones in 2 weeks, and look and feel like a brand new person in less than 14 days.

I promise that if you follow this protocol, you will burn between 7 and 15 pounds of fat in just 14 days… and if you don’t achieve that life-changing transformation, I’ll give you a full refund - no questions asked!

The real question you need to ask yourself is...

"How will I look and feel just 14 days from now?"
TODAY ONLY $69 $27.95
TODAY ONLY $69 $27.95
WHY IS IT SO AFFORDABLE?
Yes, I know... 

It comes out to only $1.99 a day for 14 days of jam packed 'Curve-Ball Effect' follow along exercises and workouts PLUS my 2 insane FREE Bonuses I am giving away today... The 14-Day 'Curve-Ball Effect' Booty & Legs Plan and The 14-Day 'Curve-Ball Effect' Ab Shred Plan.

AND... like 10X less than what you probably spend at Starbucks :)

So here's the deal...

I am so passionate about this program that I truly want every busy man or woman out there to be able to get the tight and toned results they've always wanted with their fitness by using my signature, never before seen workouts so you too can now "Throw your body a curveball!" 

I do not want price to stand in your way from losing unwanted weight with my 'Curve-Ball Effect' Fitness Plan.

Heck, I even quit my job with a Doctorate in Audiology to pursue this passion, become a Certified Nutritionist and Fat Loss Specialist so that this fat accelerating information would no longer be kept a secret from the public.

Now what you need to know is that the price you see above won't always be that low. This is just the price for the extreme action takers who are tired of 'fad' workout plans and weight gain and want a done-for-you program THAT WORKS!
STILL UNDECIDED?
CHECK OUT A FEW MORE CLIENTS RECENT RESULTS...
FAQ
Q: Will I get DVD's or CD's in the Mail?

A: This program is 100% digital, which means portable, affordable and accessible on any device you’re on, so you can enjoy it at home or on the go. You won’t get anything shipped to you – instead, you’ll get instant access to ALL the elements of this program, the workout guide, the videos and the calendar.

You’ll be able to use this program on ANY device – your computer, laptop, portable device or phone and you’ll have access to it forever!

Q: I'm short on time, how long do the workouts take?

A: The workouts are all about 10-20 minutes long. If you’re short on time, you can modify the workout the way I teach you too in the videos, but it is recommended for best results that you do the workouts the original way they are made out :)

The first time you watch the workouts, you’ll want to review the tutorial video as well, to learn the best form and variations on the moves.

Q: I have an injury, will you be showing modifications for it?

A: It’s very important you don’t train on an injury, and always exercise without pain. Exercise creates inflammation in the muscles. On a healthy system, this load is what helps grow and define muscle, but on a weakened system it can compromise the immune system and slow down the healing process. Please check with your doctor before beginning an exercise program.

There are many modifications shown for the exercises, but it is expected that you have full ability to exercise.

Q: Will these workouts make me bulky?

A: These workouts combine agility, speed and strength moves in a specific workout combination designed to sculpt lean muscle and burn fat. You’ll be targeting the EXACT muscles that will both give you a defined shape and make you stronger for your daily activities and workouts.

Using this plan will tone and strengthen your legs, and sculpt and lift your butt, tighten your abs and shock weight off your entire body!
Q: Will I be able to do this if I'm a beginner? How about if I'm advanced?

A: Yes, these workouts are designed for all fitness levels! If you are a beginner, it is essential that you watch the special tutorial videos that come before each full-length workout video to learn the moves, variations and modifications. Always work within your limits, and pain-free. Pause the video if you need more rest, and take your time!

If you’re advanced, I recommend doing the more advanced forms of each exercise. The workouts challenge me, and they are very easy to make more or less difficult simply by increasing/decreasing pace or resistance.

Q: Can I do this program at Home? Do I need equipment?

A: Yes you can! You will have tutorial videos to show you how to do all the exercises with just your own bodyweight. No equipment is necessary!

Q: How long will it take to see results?

A: Your body will start changing when you start this program. You will feel and see results very quickly – and it is sometimes hard to see your body changing if you’re looking in the mirror at yourself every day, which is why I recommend taking progress pictures every 10 days, so you can compare them side by side.

For the BEST and FASTEST results, it’s very important you follow the 14-day program, eat well balanced, nutrient-dense meals (any of my meal plans would give you the same kind of result as me, as this is exactly how I eat and train), and STAY CONSISTENT.

Q: What if I'm not satisfied?

A: Then you will get your money back, no problem at all! If you aren’t satisfied with this program in 30 days (the full length of the plan), you can get a refund. Just write to customer service and we’ll help you!
WHY IS IT SO AFFORDABLE?
Yes, I know... 

It comes out to only $1.99 a day for 14 days of jam packed 'Curve-Ball Effect' follow along exercises and workouts PLUS my 2 insane FREE Bonuses I am giving away today... The 14-Day 'Curve-Ball Effect' Booty & Legs Plan and The 14-Day 'Curve-Ball Effect' Ab Shred Plan.

AND... like 10X less than what you probably spend at Starbucks :)

So here's the deal...

I am so passionate about this program that I truly want every busy man or woman out there to be able to get the tight and toned results they've always wanted with their fitness by using my signature, never before seen workouts so you too can now "Throw your body a curveball!" 

I do not want price to stand in your way from losing unwanted weight with my 'Curve-Ball Effect' Fitness Plan.

Heck, I even quit my job with a Doctorate in Audiology to pursue this passion, become a Certified Nutritionist and Fat Loss Specialist so that this fat accelerating information would no longer be kept a secret from the public.

Now what you need to know is that the price you see above won't always be that low. This is just the price for the extreme action takers who are tired of 'fad' workout plans and weight gain and want a done-for-you program THAT WORKS!
STILL UNDECIDED?
CHECK OUT A FEW MORE CLIENTS RECENT RESULTS...
FAQ
Q: Will I get DVD's or CD's in the Mail?

A: This program is 100% digital, which means portable, affordable and accessible on any device you’re on, so you can enjoy it at home or on the go. You won’t get anything shipped to you – instead, you’ll get instant access to ALL the elements of this program, the workout guide, the videos and the calendar.

You’ll be able to use this program on ANY device – your computer, laptop, portable device or phone and you’ll have access to it forever!

Q: I'm short on time, how long do the workouts take?

A: The workouts are all about 10-20 minutes long. If you’re short on time, you can modify the workout the way I teach you too in the videos, but it is recommended for best results that you do the workouts the original way they are made out :)

The first time you watch the workouts, you’ll want to review the tutorial video as well, to learn the best form and variations on the moves.

Q: I have an injury, will you be showing modifications for it?

A: It’s very important you don’t train on an injury, and always exercise without pain. Exercise creates inflammation in the muscles. On a healthy system, this load is what helps grow and define muscle, but on a weakened system it can compromise the immune system and slow down the healing process. Please check with your doctor before beginning an exercise program.

There are many modifications shown for the exercises, but it is expected that you have full ability to exercise.

Q: Will these workouts make me bulky?

A: These workouts combine agility, speed and strength moves in a specific workout combination designed to sculpt lean muscle and burn fat. You’ll be targeting the EXACT muscles that will both give you a defined shape and make you stronger for your daily activities and workouts.

Using this plan will tone and strengthen your legs, and sculpt and lift your butt, tighten your abs and shock weight off your entire body!
Q: Will I be able to do this if I'm a beginner? How about if I'm advanced?

A: Yes, these workouts are designed for all fitness levels! If you are a beginner, it is essential that you watch the special tutorial videos that come before each full-length workout video to learn the moves, variations and modifications. Always work within your limits, and pain-free. Pause the video if you need more rest, and take your time!

If you’re advanced, I recommend doing the more advanced forms of each exercise. The workouts challenge me, and they are very easy to make more or less difficult simply by increasing/decreasing pace or resistance.

Q: Can I do this program at Home? Do I need equipment?

A: Yes you can! You will have tutorial videos to show you how to do all the exercises with just your own bodyweight. No equipment is necessary!

Q: How long will it take to see results?

A: Your body will start changing when you start this program. You will feel and see results very quickly – and it is sometimes hard to see your body changing if you’re looking in the mirror at yourself every day, which is why I recommend taking progress pictures every 10 days, so you can compare them side by side.

For the BEST and FASTEST results, it’s very important you follow the 14-day program, eat well balanced, nutrient-dense meals (any of my meal plans would give you the same kind of result as me, as this is exactly how I eat and train), and STAY CONSISTENT.

Q: What if I'm not satisfied?

A: Then you will get your money back, no problem at all! If you aren’t satisfied with this program in 30 days (the full length of the plan), you can get a refund. Just write to customer service and we’ll help you!
I seriously CANNOT wait to work with you and hear about all your weight loss success with my new 'Curve-Ball Effect' 14 Day Total Body system!

Please send your comments, testimonials, success stories and questions about how to lose weight in 14 days to my personal email: 

I seriously CANNOT wait to work with you and hear about all your weight loss success with my new 'Curve-Ball Effect' 14 Day Total Body system!

Please send your comments, testimonials, success stories and questions about how to lose weight in 14 days to my personal email: 

I seriously CANNOT wait to work with you and hear about all your weight loss success with my new 'Curve-Ball Effect' 14 Day Total Body system!

Please send your comments, testimonials, success stories and questions about how to lose weight in 14 days to my personal email: