ATTN LADIES: It Does Not Have To Be That Hard!
Copy My Time-Saving Eating Secrets and See a Day of My Meals Broken Down So You Can Incinerate Fat and Get The Tight & Toned Body You Desire...
STOP Yo-Yo Dieting & Weight Gain With Other FAILED Plans & Accelerate Fat Loss With My ONE Easy Diet Hack Blueprint Below...
ATTN LADIES: It Does Not Have To Be That Hard!
Copy My Time-Saving Eating Secrets and See a Day of My Meals Broken Down So You Can Incinerate Fat and Get The Tight & Toned Body You Desire...
STOP Yo-Yo Dieting & Weight Gain With Other FAILED Plans & Accelerate Fat Loss With My ONE Easy Diet Hack Blueprint Below...
Dear friend,

Dr. Katie Harney here and I have ONE very serious question for you...

Why did your last “diet” FAIL you? 

Maybe it was The Atkins Diet, Weight Watchers, Paleo, Whole 30 or even Jenny Craig...

Go ahead, give it a second... I'll wait ;)
 
But I must warn you, it's most likely NOT what you think.

Whatever the latest ‘fad diet’ you were on failed you MISERABLY because they all lack 'The 3 Key Ingredients' for fat loss ...

SIMPLICITY
STRUCTURE
& SUSTAINABILITY
What you are about to learn on this page is that these 'The 3 Key Ingredients' (Simplicity, Structure & Sustainability) are ESSENTIAL if you ever want a "diet" to work but more importantly... CONTINUE to work for you long after it's over!

Now you might be asking yourself... 

"Why don't those other plans have these 3 key ingredients?... Do they not want to see me succeed?"

Well, I don't know if its all 100% because they don't want you to succeed but... 

Although, I will tell you that they all neglected key components that exist in today's world, that did not exist back when programs like The Atkins Diet, Weight Watchers or Jenny Craig were created...
(Keep Reading To Discover Why Typical "Diet Plans" Repeatedly FAILED You In The Past...)
And that is...

Women of today, like you and me, are BUSIER THAN EVER!

Did you know 70 percent of women with children under 18 work in the labor force, with over 75 percent employed full-time?
(My secret 'Ingredient Sharing'Protocol is designed specifically to Work FOR the 'Busy Woman' NOT AGAINST!)
Two parent households where both parents work full-time is a whopping 61% and with the cost of living and leisure activities continuing to rise... who can afford to eat bland, tasteless food that breaks the bank, and takes FOREVER to make?

You see, if you are anything like me or the hundreds of working women and/or busy stay at home moms I have had the pleasure of working with then I know there’s a very significant ‘lack of simplicity, structure and sustainability’ in your life and diet...

Fortunately for you, it’s not your fault...

So many times we put everyone else's problems on the top of our very own to-do list.
This only leads to confusion, stress, anxiety and feeling like NOTHING ever really gets accomplished in the short 24 hours we have to work with.

Not to mention, it leaves minimal to NO time for us to focus on what really matters... OURSELVES!

As the saying goes... "A happy wife, a happy life" :-)

And how true is that?!? 

I mean, if you are not happy then how can you possible expect your significant other and/or children to be happy?

We are the rock that holds the foundation together and if we don't take care of ourselves then everything will crumble beneath us.
Here's the bad news...
I am sure you can agree that taking care of your own health needs to be a priority and that we should be setting good examples for our children. We definitely don't want them to grow up with the same confidence issues and struggles that we did.

Unfortunately, this is an extremely difficult task because of the following...
  • There is simply too much information out there making it nearly IMPOSSIBLE to know who to trust!
  • Every week there is a new 'fad' diet that everyone is doing... do any of them even work?!?
  • We spend hours saving recipes, Facebook articles, Pinterest posts, Youtube videos and the list goes on an on... but do we ever really use that information or are we just becoming extreme recipe hoarders?
(My Secret 'Ingredient Sharing' Protocol ENDS Late Night Cravings With Healthy & TASTY RECIPES)
Because this approach makes it nearly impossible for you to stick to something, you end up quitting after the first week or even worse... ordering unhealthy takeout!  

We try our best but we just end up over complicating things and ultimately getting nothing done and quitting!

Don't worry... I have your back!

So here's the good news...

You see, it wasn't until I figured out how to simplify, structure & sustain my diet with a term called 'Ingredient Sharing' (uses minimal ingredients to make MULTIPLE meals) that I was FINALLY was able to successfully get the body I always wanted, keep it AND set the example for my family that I needed to do.
How 'Ingredient Sharing' changed my life...
(My Secret 'Ingredient Sharing' Protocol SAVES You Time & Money By ADDING Structure To Your Diet)
  • Saved me time! NO MORE trying to come up with new CrAzY hard to make meals at the drop of a hat or spending HOURS on social media trying to find the next best 'fad diet'!
  • Saved me money! NO MORE breaking the bank because I didn't have a game plan before going to the grocery store and wasn't wasting tons of food by throwing it out when it went bad... You might as well flush $$ down the toilet!
  • Added structure to my diet! NO MORE counting calories, carbs, proteins, fats and/or what ever else so called 'diet experts' tell you to keep track of for weeks but then QUIT because it's just too darn hard!
And guess what?... You DO NOT have to be spend endless hours doing long boring cardio at the gym, eating bland food and starving yourself...
Here's what you'll learn on this page...
  • How YOU too can become an 'Ingredient Sharing' EXPERT in just 14 days!
  • How to easily apply fat's greatest enemy and copy me in the kitchen with my simple done-for-you blueprint to lose weight faster than EVER! 
  • How to get the TIGHT and TONED body you want and more importantly... you deserve!
But first I want you to see for yourself just how amazing your results can be in just 7 days... just like it was for these clients...
Dear friend,

Dr. Katie Harney here and I have ONE very serious question for you...

Why did your last “diet” FAIL you? 

Maybe it was The Atkins Diet, Weight Watchers, Paleo, Whole 30 or even Jenny Craig...

Go ahead, give it a second... I'll wait ;)
 
But I must warn you, it's most likely NOT what you think.

Whatever the latest ‘fad diet’ you were on failed you MISERABLY because they all lack 'The 3 Key Ingredients' for fat loss ...

SIMPLICITY
STRUCTURE
& SUSTAINABILITY
What you are about to learn on this page is that these 'The 3 Key Ingredients' (Simplicity, Structure & Sustainability) are ESSENTIAL if you ever want a "diet" to work but more importantly... CONTINUE to work for you long after it's over!

Now you might be asking yourself... 

"Why don't those other plans have these 3 key ingredients?... Do they not want to see me succeed?"

Well, I don't know if its all 100% because they don't want you to succeed but... 

Although, I will tell you that they all neglected key components that exist in today's world, that did not exist back when programs like The Atkins Diet, Weight Watchers or Jenny Craig were created...
(Keep Reading To Discover Why Typical "Diet Plans" Repeatedly FAILED You In The Past...)
And that is...

Women of today, like you and me, are BUSIER THAN EVER!

Did you know 70 percent of women with children under 18 work in the labor force, with over 75 percent employed full-time?
(My secret 'Ingredient Sharing'Protocol is designed specifically to Work FOR the 'Busy Woman' NOT AGAINST!)
Two parent households where both parents work full-time is a whopping 61% and with the cost of living and leisure activities continuing to rise... who can afford to eat bland, tasteless food that breaks the bank, and takes FOREVER to make?

You see, if you are anything like me or the hundreds of working women and/or busy stay at home moms I have had the pleasure of working with then I know there’s a very significant ‘lack of simplicity, structure and sustainability’ in your life and diet...

Fortunately for you, it’s not your fault...

So many times we put everyone else's problems on the top of our very own to-do list.
This only leads to confusion, stress, anxiety and feeling like NOTHING ever really gets accomplished in the short 24 hours we have to work with.

Not to mention, it leaves minimal to NO time for us to focus on what really matters... OURSELVES!

As the saying goes... "A happy wife, a happy life" :-)

And how true is that?!? 

I mean, if you are not happy then how can you possible expect your significant other and/or children to be happy?

We are the rock that holds the foundation together and if we don't take care of ourselves then everything will crumble beneath us.
Here's the bad news...
I am sure you can agree that taking care of your own health needs to be a priority and that we should be setting good examples for our children. We definitely don't want them to grow up with the same confidence issues and struggles that we did.

Unfortunately, this is an extremely difficult task because of the following...
  • There is simply too much information out there making it nearly IMPOSSIBLE to know who to trust!
  • Every week there is a new 'fad' diet that everyone is doing... do any of them even work?!?
  • We spend hours saving recipes, Facebook articles, Pinterest posts, Youtube videos and the list goes on an on... but do we ever really use that information or are we just becoming extreme recipe hoarders?
(My Secret 'Ingredient Sharing' Protocol ENDS Late Night Cravings With Healthy & TASTY RECIPES)
Because this approach makes it nearly impossible for you to stick to something, you end up quitting after the first week or even worse... ordering unhealthy takeout!  

We try our best but we just end up over complicating things and ultimately getting nothing done and quitting!

Don't worry... I have your back!

So here's the good news...

You see, it wasn't until I figured out how to simplify, structure & sustain my diet with a term called 'Ingredient Sharing' (uses minimal ingredients to make MULTIPLE meals) that I was FINALLY was able to successfully get the body I always wanted, keep it AND set the example for my family that I needed to do.
How 'Ingredient Sharing' changed my life...
My Secret 'Ingredient Sharing' Protocol SAVES You Time & Money By ADDING Structure To Your Diet
  • Saved me time! NO MORE trying to come up with new CrAzY hard to make meals at the drop of a hat or spending HOURS on social media trying to find the next best 'fad diet'!
  • Saved me money! NO MORE breaking the bank because I didn't have a game plan before going to the grocery store and wasn't wasting tons of food by throwing it out when it went bad... You might as well flush $$ down the toilet!
  • Added structure to my diet! NO MORE counting calories, carbs, proteins, fats and/or what ever else so called 'diet experts' tell you to keep track of for weeks but then QUIT because it's just too darn hard!
And guess what?... You DO NOT have to be spend endless hours doing long boring cardio at the gym, eating bland food and starving yourself...
Here's what you'll learn on this page...
  • How YOU too can become an 'Ingredient Sharing' EXPERT in just 14 days!
  • How to easily apply fat's greatest enemy and copy me in the kitchen with my simple done-for-you blueprint to lose weight faster than EVER! 
  • How to get the TIGHT and TONED body you want and more importantly... you deserve!
But first I want you to see for yourself just how amazing your results can be in just 7 days... just like it was for these clients...
SUCCESS STORIES
Thousands have already transformed their bodies and changed their lives with my secret 14 Day 'Curve-Ball Effect' Kitchen Blueprint. Checkout just a few raving reviews from lifelong fans...
SUCCESS STORIES
Thousands have already transformed their bodies and changed their lives with my secret 14 Day 'Curve-Ball Effect' Kitchen Blueprint. Checkout just a few raving reviews from lifelong fans...
Alexa Rake Dropped 11 Pounds In 14 Days!
"8 months after having my 3rd child I began to put on even more weight then when I was pregnant. I tried everything and wanted to blame it on the baby.

But after only a few weeks of applying these systems, I was back to my pre-baby weight! I was provided with all the tools I needed to be successful. In fact, I've since lost even more and am at a weight that I have not seen this since high school!"
Alexa Rake Dropped 11 Pounds In 14 Days!
"8 months after having my 3rd child I began to put on even more weight then when I was pregnant. I tried everything and wanted to blame it on the baby.

But after only a few weeks of applying these systems, I was back to my pre-baby weight! I was provided with all the tools I needed to be successful. In fact, I've since lost even more and am at a weight that I have not seen this since high school!"
Amy Melted 8 Pounds In The First Week!
"I had been struggling with gaining weight for the past few years. Every winter it seemed I was putting on 20 pounds and it kept getting harder & harder to take off. I couldn't find a fitness program that I could stick to for more than 2 months.

I can honestly say this program gave me that variety I needed to keep me motivated to achieve my goals."
Amy Melted 8 Pounds In The First Week!
"I had been struggling with gaining weight for the past few years. Every winter it seemed I was putting on 20 pounds and it kept getting harder & harder to take off. I couldn't find a fitness program that I could stick to for more than 2 months.

I can honestly say this program gave me that variety I needed to keep me motivated to achieve my goals."
Becky Malone Lost 7 Pounds In 7 Days!
"As I grow older, it also becomes easier to think that it's acceptable to have love handles and a little extra jiggle on the arms because that's just a part of aging... BUT IT'S NOT!

I'm the strongest, fittest and leanest I've ever been right now."
Becky Malone Lost 7 Pounds In 7 Days!
"As I grow older, it also becomes easier to think that it's acceptable to have love handles and a little extra jiggle on the arms because that's just a part of aging... BUT IT'S NOT!

I'm the strongest, fittest and leanest I've ever been right now."
Sean Reilly Burned 17 Pounds In 14 Days!
"At the age of 46, my energy level was at an all-time low. I had to do something quick or I would continue to put the weight on.

I caught myself making excuses WHY NOT and decided that I would focus on reasons WHY TO. It was one of the best decisions I have ever made. I lost 33 pounds and felt better than I had in years!"
Sean Reilly Burned 17 Pounds In 14 Days!
"At the age of 46, my energy level was at an all-time low. I had to do something quick or I would continue to put the weight on.

I caught myself making excuses WHY NOT and decided that I would focus on reasons WHY TO. It was one of the best decisions I have ever made. I lost 33 pounds and felt better than I had in years!"
Mary Beth Burned Off 13 Pounds In 14 Days!
"Working out at gyms on treadmills & ellipticals would get so boring. I would lose interest quickly. It was a constant struggle and the cycle would just continue with poor results. I was on the verge of quitting altogether.

Since applying these systems, I've totally reshaped my body, I am stronger than I've ever been and all at the age of 45!"
Mary Beth Burned Off 13 Pounds In 14 Days!
"Working out at gyms on treadmills & ellipticals would get so boring. I would lose interest quickly. It was a constant struggle and the cycle would just continue with poor results. I was on the verge of quitting altogether.

Since applying these systems, I've totally reshaped my body, I am stronger than I've ever been and all at the age of 45!"
The 14-Day 'Curve-Ball Effect' Kitchen Is The Only Tightening & Toning Blueprint for Women Who Are Tired of Suffering Through Miserable Restrictive Diets And Exhausting Workout Programs and That Never Get Rid Of Their Problem Areas.
The 14-Day 'Curve-Ball Effect' Kitchen Is The Only Tightening & Toning Blueprint for Women Who Are Tired of Suffering Through Miserable Restrictive Diets And Exhausting Workout Programs and That Never Get Rid Of Their Problem Areas.
Who is Dr. Katie Harney?
Dr. Katie is a fat loss specialist, a personal trainer and certified nutritionist. Dr. Katie left her full-time career as a doctor of audiology to pursue her lifelong passion of health and fitness by helping 1000's of men and women all around the world finally get the bodies they deserve with her never before seen 'Ingredient Sharing' meal plan blueprintl and fat accelerating 'Curve-Ball Effect' workout system.


Who is Dr. Katie Harney?
Dr. Katie is a fat loss specialist, a personal trainer and certified nutritionist. Dr. Katie left her full-time career as a doctor of audiology to pursue her lifelong passion of health and fitness by helping 1000's of men and women all around the world finally get the bodies they deserve with her never before seen 'Ingredient Sharing' meal plan blueprintl and fat accelerating 'Curve-Ball Effect' workout system.
HERE'S WHAT YOU GET...
INCINERATE FAT IN JUST 14 DAYS!
Certified Nutritionist Created 14-Day 'Ingredient Sharing' Blueprint
Done-For-You - Meal Plans, Recipes & Grocery Lists!
What is 'Ingredient Sharing'? (watch video here)

Through my concept called 'Ingredient Sharing' you will finally be able to create healthy, fun, and amazingly TASTY meals without all the headaches and stress that comes with 'healthy eating'.

Warning: This is NOT a 'fad diet'! 

This system is meant to teach you exactly how to structure, simplify and sustain a healthy eating for a lifestyle!
  • 14-Days of 'Busy Lady' Meal Plans so you no longer have to second guess what to eat and when to eat it!
  • 14-Days of Done-For-You Recipes... Say GOODBYE to counting fats, calories, protein and carbs... Not only do my recipes taste AMAZING but they take out all the guesswork!
  • 14-Days of My Very Best Time & Money Saving Grocery Lists that add structure to your diet and so you're no longer wandering the grocery store not knowing what is and is not good for you... I do it all for you!
Done-For-You Quick, Easy & Cost Saving Grocery Lists
Here you will get a done-for-you grocery list that takes out ALL the guesswork of exactly what is needed to get rapid results in the kitchen. 
Done-For-You Meal Prep System
Here you will find my (minute by minute) daily schedule on how I personally systemize my life and nutrition so that I always have time to prepare my meals and NEVER get derailed for reaching my fat loss goals.
How To Overcome Any Weight Loss Diet Plateau
We have all been through the yo yo "dieting" plan. Here we will breakdown the essential barriers that prevent you from succeeding in fat loss and put you in the right mindset to overcome all obstacles that stand in your way.
HERE'S JUST A 'TASTE' OF WHAT YOU'LL BE GETTING! 
RECIPES LIKE...
Cilantro Lime Chicken Salad
Chicken & Veggies
Tomato & Broccoli Frittata
Crockpot Spicy Shredded Chicken
Overnight Oats
Egg Roll in a Bowl
Chicken Sausage and Pepper Hash
Fajita Chicken and Veggie Kebabs
Cilantro Lime Chicken Salad
PLUS THESE FAT ACCELERATOR BONUSES!
Certified Nutritionist Created -
THE 3-DAY BEACH BODY DETOX PLAN
Turns OFF and reverses this "toxic buildup" shrinking your waistline back to where it was in your 20's...

If you think your days of ever having the tight and toned belly you desire are behind you - you might be both shocked and pleasantly surprised…

The way to reverse damage that has been done is to "Throw Your Body a Curve-Ball" using a natural, nutritious cleansing system.
  • No “fake shakes.” No dangerous pills. No gimmicks. 
  • Just an easy, 3-day program with a complete grocery list and simple recipes that you can make from home without punishing, depriving or starving your body.
A highly effective and complete three-day meal plan designed to powerfully eliminate toxins and inflammation, boost energy and flatten the belly- without starving yourself!
Lists of liver-supporting, anti-inflammatory super foods that are proven to flush away years of built-up internal waste and reduce harmful inflammation in your gut- and WHY these foods are so beneficial
Nature’s powerful antioxidants that attack belly fat, and put your body in prime fat burning mode
Dr. Kathryn’s, quick 10 minute Curve Ball Effect movement plan designed to increase your energy level, boost your metabolism, and burn more fat in less time!
Approved Snacks & Meal Replacements
For The Pickiest of Eaters or Those Who Need a Little Extra Between Meals :)
PLUS...
Avoid These 56 Tricky Names For Sugar
The Hidden Truth on Labels That Big Food Companies DO NOT Want You To Know!
+
Are you somewhat of a "picky" eater or do you get hungry between meals?

If so, that's exactly why I created this done-for-you BONUS cheat sheet on how to replace ANY meal inside my program to fit the needs of your own personal taste AND...

...the very best fat accelerating snack to have between meals or on the go incase you need just a little extra something :)

Included in today's special FREE bonus:
  • The top 5 fat accelerator and easy on-the-go snacks to quench your appetite between meals. NO more second guessing what snacks you should have and which ones you need to stay away from... I do it for you! 
  • 12 foods you MUST avoid if you want that tight and toned body you deserve!
  • The pickiest of eaters guide to health eating success with over 55 done-for-you protein, carb, fat and condiment replacement options!
  • Avoid These 56 Tricky Names For Sugar - The Hidden Truth on Labels That Big Food Companies DO NOT Want You To Know!
HERE'S WHAT YOU GET...
INCINERATE FAT IN JUST 14 DAYS!
Certified Nutritionist Created 14-Day 'Ingredient Sharing' Blueprint
Done-For-You - Meal Plans, Recipes & Grocery Lists!
What is 'Ingredient Sharing'? (watch video here)

Through my concept called 'Ingredient Sharing' you will finally be able to create healthy, fun, and amazingly TASTY meals without all the headaches and stress that comes with 'healthy eating'.

Warning: This is NOT a 'fad diet'! 

This system is meant to teach you exactly how to structure, simplify and sustain a healthy eating for a lifestyle!
  • 14-Days of 'Busy Lady' Meal Plans so you no longer have to second guess what to eat and when to eat it!
  • 14-Days of Done-For-You Recipes... Say GOODBYE to counting fats, calories, protein and carbs... Not only do my recipes taste AMAZING but they take out all the guesswork!
  • 14-Days of My Very Best Time & Money Saving Grocery Lists that add structure to your diet and so you're no longer wandering the grocery store not knowing what is and is not good for you... I do it all for you!
Done-For-You Quick, Easy & Cost Saving Grocery Lists
Here you will get a done-for-you grocery list that takes out ALL the guesswork of exactly what is needed to get rapid results in the kitchen. 
Done-For-You Meal Prep System
Here you will find my (minute by minute) daily schedule on how I personally systemize my life and nutrition so that I always have time to prepare my meals and NEVER get derailed for reaching my fat loss goals.
How To Overcome Any Weight Loss Diet Plateau
We have all been through the yo yo "dieting" plan. Here we will breakdown the essential barriers that prevent you from succeeding in fat loss and put you in the right mindset to overcome all obstacles that stand in your way.
HERE'S JUST A 'TASTE' OF WHAT YOU'LL BE GETTING! 
RECIPES LIKE...
Cilantro Lime Chicken Salad
Chicken & Veggies
Tomato & Broccoli Frittata
Crockpot Spicy Shredded Chicken
Overnight Oats
Egg Roll in a Bowl
Chicken Sausage and Pepper Hash
Fajita Chicken and Veggie Kebabs
Cilantro Lime Chicken Salad
PLUS THIS BONUS!
THE 3-DAY BEACH BODY DETOX PLAN
Turns OFF and reverses this "toxic buildup" shrinking your waistline back to where it was in your 20's...

If you think your days of ever having the tight and toned belly you desire are behind you - you might be both shocked and pleasantly surprised…

The way to reverse damage that has been done is to "Throw Your Body a Curve-Ball" using a natural, nutritious cleansing system.
  • No “fake shakes.” No dangerous pills. No gimmicks. 
  • Just an easy, 3-day program with a complete grocery list and simple recipes that you can make from home without punishing, depriving or starving your body.
A highly effective and complete three-day meal plan designed to powerfully eliminate toxins and inflammation, boost energy and flatten the belly- without starving yourself!
Lists of liver-supporting, anti-inflammatory super foods that are proven to flush away years of built-up internal waste and reduce harmful inflammation in your gut- and WHY these foods are so beneficial
Nature’s powerful antioxidants that attack belly fat, and put your body in prime fat burning mode
Dr. Kathryn’s, quick 10 minute Curve Ball Effect movement plan designed to increase your energy level, boost your metabolism, and burn more fat in less time!
Approved Snacks & Meal Replacements
For The Pickiest of Eaters or Those Who Need a Little Extra Between Meals :)
PLUS...
Avoid These 56 Tricky Names For Sugar
The Hidden Truth on Labels That Big Food Companies DO NOT Want You To Know!
Are you somewhat of a "picky" eater or do you get hungry between meals?

If so, that's exactly why I created this done-for-you BONUS cheat sheet on how to replace ANY meal inside my program to fit the needs of your own personal taste AND...

...the very best fat accelerating snack to have between meals or on the go incase you need just a little extra something :)

Included in today's special FREE bonus:
  • The top 5 fat accelerator and easy on-the-go snacks to quench your appetite between meals. NO more second guessing what snacks you should have and which ones you need to stay away from... I do it for you! 
  • 12 foods you MUST avoid if you want that tight and toned body you deserve!
  • The pickiest of eaters guide to health eating success with over 55 done-for-you protein, carb, fat and condiment replacement options!
  • Avoid These 56 Tricky Names For Sugar - The Hidden Truth on Labels That Big Food Companies DO NOT Want You To Know!
14 DAYS FROM NOW YOUR FRIENDS WILL ASK...
"HOW DID YOU DO IT?"
Your tight & toned body is only 14 days away...
Don't want to wait to get started?

I've made all meal plans, recipes, grocery lists PLUS the 3-Day Beach Body Detox in PDF and Video download format so you can start in minutes, and...
14 DAYS FROM NOW YOUR FRIENDS WILL ASK...
"HOW DID YOU DO IT?"
Your tight & toned body is only 14 days away...
Don't want to wait to get started?

I've made all meal plans, recipes, grocery lists PLUS the 3-Day Beach Body Detox in PDF and Video download format so you can start in minutes, and...

Dr. Katie Harney 
Creator of The 'Curve-Ball Effect' Total Body 
Now, you may believe that a one of a kind total body fat loss system that can do all of this, and much more, costs a pretty penny… And, in all honesty? It really should.

After all, The Curve-Ball Effect Kitchen secrets you’re about to experience have already helped thousands of men and women just like you quickly achieve their absolute best results ever.

If you came to Chicago to train with me in person it would cost you upwards of $400 an hour to sit down with me and have me design a personalized total fat loss program for you.

However, for the very first time EVER, I’m allowing you to receive the same full proof, REAL results tight and toned body program that my personal clients receive at a FRACTION of the cost of seeing me in person.

Your investment in The 14-Day 'Curve-Ball Effect' Kitchen Plan has been slashed from $67 all the way down to such a low price of just $19.95! Which is less than the price of even one session with a personal trainer and most monthly gym memberships.

And as always you have my personal money back guarantee if you do not get the results you are looking for - no questions asked.
Dr. Katie Harney 
Creator of The 'Curve-Ball Effect' Kitchen
Now, you may believe that a one of a kind total body fat loss system that can do all of this, and much more, costs a pretty penny… And, in all honesty? It really should.

After all, The Curve-Ball Effect Kitchen secrets you’re about to experience have already helped thousands of men and women just like you quickly achieve their absolute best results ever.

If you came to Chicago to train with me in person it would cost you upwards of $400 an hour to sit down with me and have me design a personalized total fat loss program for you.

However, for the very first time EVER, I’m allowing you to receive the same full proof, REAL results tight and toned body program that my personal clients receive at a FRACTION of the cost of seeing me in person.

Your investment in The 14-Day 'Curve-Ball Effect' Kitchen Plan has been slashed from $67 all the way down to such a low price of just $19.95! Which is less than the price of even one session with a personal trainer and most monthly gym memberships.

And as always you have my personal money back guarantee if you do not get the results you are looking for - no questions asked.
GET RESULTS OR IT'S 100% FREE!
Unlike most so called 'weight loss' programs, gym memberships, and 'fat-burning' pills on the market... The 'Curve-Ball Effect' Total Body comes with my personal, 100% no-nonsense “Get Results Or It’s FREE” guarantee.
It’s as simple as this... If at any time in the next 60 days you have not gotten the tight and toned results I promised… or if you’re not 100% satisfied with the 14-Day 'Curve-Ball Effect' Kitchen for any reason whatsoever, just contact me at katie@kotrained.com, and I will personally issue you a prompt and courteous refund within 24 to 48 hours — no questions asked.

I know this system is life-changing, and I don’t want you to miss out on the opportunity to achieve the tight and toned body you deserve. I can’t make it any easier for you, but now it's time to take action and click the download button today!
GET RESULTS OR IT'S 100% FREE!
Unlike most so called 'weight loss' programs, gym memberships, and 'fat-burning' pills on the market... The 'Curve-Ball Effect' Total Body comes with my personal, 100% no-nonsense “Get Results Or It’s FREE” guarantee.
It’s as simple as this... If at any time in the next 60 days you have not gotten the tight and toned results I promised… or if you’re not 100% satisfied with the 14-Day 'Curve-Ball Effect' Kitchen for any reason whatsoever, just contact me at katie@kotrained.com, and I will personally issue you a prompt and courteous refund within 24 to 48 hours — no questions asked.

I know this system is life-changing, and I don’t want you to miss out on the opportunity to achieve the tight and toned body you deserve. I can’t make it any easier for you, but now it's time to take action and click the download button today!
Meet 49 Year Old Sue McGregor Who Lost An INSANE 95 Pounds Since Starting The 'Curve-Ball Effect' Total Body!
"I was over 300 pounds...
I have now lost over 95 pounds, can finally play with my kids and I am ALL IN!"
Meet 49 Year Old Sue McGregor Who Lost An INSANE 95 Pounds Since Starting The 'Curve-Ball Effect' Total Body!
"I was over 300 pounds...
I have now lost over 95 pounds, can finally play with my kids and I am ALL IN!"
Meet Brittany Fitzpatrick Who Lost An INCREDIBLE 65 Pounds!
"I've lost a total of 65 pounds since working with Dr. Katie...
I no longer suffer from constant crippling panic attacks and finally have control over my life!"
Meet Brittany Fitzpatrick Who Lost An INCREDIBLE 65 Pounds!
"I've lost a total of 65 pounds since working with Dr. Katie...
I no longer suffer from constant crippling panic attacks and finally have control over my life!"
Now, I’m not going to sit here like other so called 'fitness experts' and pretend that in just 14 days you'll have sculpted 6-pack abs or lose 60 plus pounds with zero effort because I know you are smarter than that and I do not believe in effortless quick fix promises...

But I will say this...
If you follow the 14-Day 'Curve-Ball Effect' Kitchen exactly as I’ve written it and all it's downloadable materials, you can easily drop a quick 4 to 6 pounds of body fat and start to visibly see and feel your waist, hips, thighs, belly, arms and butt tightening and toning. Your friends and family will be SHOCKED by your new look and confidence... Your cloths will be looser and you’ll have more energy than you've had in a very long time.
Now, I’m not going to sit here like other so called 'fitness experts' and pretend that in just 14 days you'll have sculpted 6-pack abs or lose 60 plus pounds with zero effort because I know you are smarter than that and I do not believe in effortless quick fix promises...

But I will say this...
If you follow the jumpstart 14-Day 'Curve-Ball Effect' Kitchen exactly as I’ve written it and all it's downloadable materials, you can easily drop a quick 4 to 6 pounds of body fat and start to visibly see and feel your waist, hips, thighs, belly, arms and butt tightening and toning. Your friends and family will be SHOCKED by your new look and confidence... Your cloths will be looser and you’ll have more energy than you've had in a very long time.
THE 'CURVE-BALL EFFECT' KITCHEN TRIPLE GUARANTEE
Guarantee #1 - ANY One At ANY Age At ANY Fitness Level Can Do It

After 8 years of working with men and women just like you I’ve learned this — we’re all starting from very different places - that’s why I’ve made absolutely sure that any one at any age at any fitness level can get a tight and toned body with this system.
Guarantee #2 - Fast And Lasting Results

When you start your Curve-Ball Effect journey with me you’ll quickly begin to visibly see your belly shrinking week to week. You’ll FINALLY rid yourself of the unwanted fat hanging on to your stomach, love handles, arms and thighs while your energy soars and you look and feel years younger.
Guarantee #3 - Best Customer Service

When you join the Curve-Ball Effect Family you’ll never be alone. I’ll always be by your side and ready to answer any and all questions you might have and help you overcome any challenges you may face along the way.
THE 'CURVE-BALL EFFECT' KITCHEN TRIPLE GUARANTEE
Guarantee #1 - ANY One At ANY Age At ANY Fitness Level Can Do It

After 8 years of working with men and women just like you I’ve learned this — we’re all starting from very different places - that’s why I’ve made absolutely sure that any one at any age at any fitness level can get a tight and toned body with this system.
Guarantee #2 - Fast And Lasting Results

When you start your Curve-Ball Effect journey with me you’ll quickly begin to visibly see your belly shrinking week to week. You’ll FINALLY rid yourself of the unwanted fat hanging on to your stomach, love handles, arms and thighs while your energy soars and you look and feel years younger.
Guarantee #3 - Best Customer Service

When you join the Curve-Ball Effect Family you’ll never be alone. I’ll always be by your side and ready to answer any and all questions you might have and help you overcome any challenges you may face along the way.
So here’s what you need to do… Just click the “Add To Cart” button below and download the entire 14 Day 'Curve-Ball Effect' Kitchen Blueprint & BONUS 3 Day Beach Body Detox, available on your computer, phone, or tablet in less than 2 minutes from right now.

You have 2 choices:

1. Ignore this opportunity for a total body transformation and continue along your weight loss plateau or worse... gaining even more weight.

...OR...

2. Download the complete 14 Day 'Curve-Ball Effect' Kitchen Blueprint Plus BONUS 3 Day Beach Body Detox, discover how to TURN OFF your 'Deep Fat' switch and TURN ON your 'Fat Burning' hormones in 2 weeks, and look and feel like a brand new person in less than 14 days.

I promise that if you follow this protocol, you will burn between 8 and 12 pounds of fat in just 14 days… and if you don’t achieve that life-changing transformation, I’ll give you a full refund - no questions asked!

The real question you need to ask yourself is...

"How will I look and feel just 14 days from now?"
So here’s what you need to do… Just click the “Add To Cart” button below and download the entire 14 Day 'Curve-Ball Effect' Kitchen Blueprint Plus BONUS 3 Day Beach Body Detox, available on your computer, phone, or tablet in less than 2 minutes from right now.

You have 2 choices:

1. Ignore this opportunity for a total body transformation and continue along your weight loss plateau or worse... gaining even more weight.

...OR...

2. Download the complete 14 Day 'Curve-Ball Effect' Kitchen Blueprint Plus BONUS 3 Day Beach Body Detox, discover how to TURN OFF your 'Deep Fat' switch and TURN ON your 'Fat Burning' hormones in 2 weeks, and look and feel like a brand new person in less than 14 days.

I promise that if you follow this protocol, you will burn between 8 and 12 pounds of fat in just 14 days… and if you don’t achieve that life-changing transformation, I’ll give you a full refund - no questions asked!

The real question you need to ask yourself is...

"How will I look and feel just 14 days from now?"
TODAY ONLY $67 $19.95
WHY IS IT SO AFFORDABLE?
Yes, I know... 

It comes out to only $1.42 a day for 14 days of jam packed 'Ingredient Sharing' meal plans, recipes, grocery lists and my Bonus 3-Day Beach Body Detox.

AND... like 10X less than what you probably spend at Starbucks... A DAY!!!

So here's the deal...

I am so passionate about this program that I truly want every busy man or woman out there to be able to simplify their nutrition by adding structure for sustainable and continued weight loss. I do not want price to stand in your way from becoming an 'Ingredient Sharing' Expert and losing unwanted weight with my 'Curve-Ball Effect' kitchen.

Heck, I even quit my job with a Doctorate in Audiology to pursue this passion, become a Certified Nutritionist and Fat Loss Specialist.
Now what you need to know is that the price you see above won't always be that low. This is just the price for the extreme action takers who are tired of yo-yo dieting and weight gain and want a done-for-you program THAT WORKS!

TODAY ONLY $67 $19.95
WHY IS IT SO AFFORDABLE?
Yes, I know... 

It comes out to only $1.42 a day for 14 days of jam packed 'Ingredient Sharing' meal plans, recipes, grocery lists and my Bonus 3-Day Beach Body Detox.

AND... like 10X less than what you probably spend at Starbucks... A DAY!!!

So here's the deal...

I am so passionate about this program that I truly want every busy man or woman out there to be able to simplify their nutrition by adding structure for sustainable and continued weight loss. I do not want price to stand in your way from becoming an 'Ingredient Sharing' Expert and losing unwanted weight with my 'Curve-Ball Effect' kitchen.

Heck, I even quit my job with a Doctorate in Audiology to pursue this passion, become a Certified Nutritionist and Fat Loss Specialist.
Now what you need to know is that the price you see above won't always be that low. This is just the price for the extreme action takers who are tired of yo-yo dieting and weight gain and want a done-for-you program THAT WORKS!

STILL UNDECIDED?
CHECK OUT A FEW MORE CLIENTS RECENT RESULTS...
STILL UNDECIDED?
CHECK OUT A FEW MORE CLIENTS RECENT RESULTS...
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TODAY ONLY $67 $19.95
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TODAY ONLY $67 $19.95
I seriously CANNOT wait to work with you and hear about all your weight loss success with my new 14-Day 'Curve-Ball Effect' Kitchen system!

Please send your comments, testimonials, success stories and questions about how to lose weight in 14 days to my personal email: 

 katie@kotrained.com
I seriously CANNOT wait to work with you and hear about all your weight loss success with my new 14-Day 'Curve-Ball Effect' Kitchen system!

Please send your comments, testimonials, success stories and questions about how to lose weight in 14 days to my personal email: 

 katie@kotrained.com